Hypnosis in Madison, WI:

It’s Not You —

Your Mind Just Needs a Mental Reset.

Stop fighting your mind. Using guided hypnosis for midlife adults, we help you reset old mental patterns so stress, overthinking, sleep issues, and emotional overwhelm stop running your day.


Yep, That's Me. Tell Me More

You don’t need more tactics. You need new settings.

Reset Your Mind, Keep What Works, Update What Doesn’t

At Elevate Mindworks, we use interactive guided hypnosis to update the part of your mind where automatic reactions live.


Some ways this helps you:

  • Sleep better (better sleep)

  • Handle stress and decisions with calm (stress relief / mental clarity)

  • Have boundaries that actually work (people-pleasing / over-functioning)

  • Navigate co-parenting or money talks without overwhelm

I’m Ready For A Shift

“The easier you can make it inside your head, the easier it will make things outside your head.”

—Richard Bandler, co-creator of Neuro-Linguistic Programming (NLP)

Take Back Your Life With a Mental Reset.

Take Back Your Life With a Mental Reset.

How We Guide You Through the Change -

Step-by-step:

  1. Find the patterns driving reactions (subconscious mind)

  2. Keep what still protects you

  3. Update outdated responses (reset mental patterns)

  4. Become who this chapter actually needs

Okay, Now I'm Curious

Choose Your Next Step — One Move, Zero Overwhelm

  • A personalized, high-touch reset for stress, overthinking, sleep issues, emotional overwhelm, and decision fatigue

  • Navigate stress, sleep disruption, or emotional overload at your own pace using self-guided hypnosis audio

  • Different pressures. Same process to reset your mind and the patterns beneath stress, sleep issues, emotional overload, reactive loops, and the nonstop mental load of being middle aged—customized for what women and men need most in this season.

I'm Ready for the Next Step!

  • Women’s Path - Pressure to Take Care of Other’s First

    “I'm happy to report that I've been feeling noticeably lighter since our session. It's really helped me feel like I can breathe deeper, and the anxious feelings I was experiencing have significantly lessened. I'm very grateful for your help.”


    —Former Client K.G.


  • Men's Path - Interactive Hypnosis

    “Don’t underestimate how powerful it is to feel the change in your body and mind, not just think it. I highly recommend Jasmin! She creates a space where real transformation is possible.”

    —Zach Ketterhagen

  • Women’s Path - Finding Herself in This Empty Nest Chapter of Life

    “Oh my goodness! This is so amazing! I had such a life changing experience. I am feeling more confident and supported. Thank you for being there for me and facilitating the session. I will be recommending you to others looking for healing!”


    — Client H.R.P

  • Men's Path - Interactive Hypnosis

    “I am grateful for the empowering hypnosis sessions I have with Jasmin. Her direction and guidance throughout the sessions have allowed us to get to the root causes of some limiting beliefs that I was unaware. Highly suggest booking a session with her to help you discover your potential to allow you to live your best life!”

    - Dr. InJun Chong