Hypnosis in Madison,WI:

It’s Not You -

Your Mind Just Needs A Mental Reset

Stop Fighting Your Mind.

Using interactive guided hypnosis for midlife adults, we help you reset old mental patterns so stress, overthinking, sleep issues, and emotional overwhelm stop running your day.

Learn About Shifted in Sixty

You don’t need more tactics. You need new settings.

Illustration representing stress, overthinking, and sleep issues many midlife adults experience.

Reset Your Mind, Keep What Works, Update What Doesn’t

At Elevate Mindworks, we use interactive guided hypnosis to update the part of your mind where automatic reactions live.


Some ways this helps you:

  • Better sleep

  • Enhanced stress relief & mental clarity

  • Have boundaries that actually work

  • Reduce people-pleasing & over-functioning

  • Navigate co-parenting or money talks without overwhelm

Schedule My Exploration Call

“The easier you can make it inside your head, the easier it will make things outside your head.”

—Richard Bandler, co-creator of Neuro-Linguistic Programming (NLP)

Pedestrian crossing button with a message about resetting the world, symbolizing change, choice, and starting fresh.

TAKE BACK YOUR LIFE WITH A MENTAL RESET.

Step-by-step:

  1. Find the patterns within the subconscious mind driving reactions

  2. Keep what still protects you

  3. Update outdated responses & reset mental patterns

  4. Become the version of you this chapter actually needs

How We Guide You Through The Change -

Learn How Shifted in Sixty Works

  • Are done with the mental loops and want your mind quieter

  • Are willing to be guided and show up consistently

  • Want a practical reset that works with how your brain protects you

Interactive Hypnosis With Me Is A Fit If You…

  • Want a quick fix with no personal responsibility

  • Are in active crisis or need immediate support (see FAQ)

  • Need convincing — this is an application-style fit check, not a pitch

Not A Fit If You…

Choose Your Next Step — One Move, Zero Overwhelm

  • A personalized, high-touch reset for challenges like stress, overthinking, sleep issues, emotional overwhelm, and decision fatigue.

    LEARN MORE ABOUT SHIFTED IN SIXTY

  • If your mind has been loud for a long time, the first shift isn’t “try harder.” It’s changing the relationship you have with your own thoughts. This foundational track helps you move from inner pressure and self-correction to a calmer, steadier internal voice. You’re not fighting your mind here. You’re guiding it. Complimentary access ends Saturday, February 14th.

    ACCESS YOUR FREE GUIDED AUDIO HERE

  • Different pressures. Same process to reset your mind and the patterns beneath stress, sleep issues, emotional overload, reactive loops, and the nonstop mental load of being middle aged—customized for what women and men need most in this season.

    TAKE ME TO THE WOMEN’S PATH

    LET ME SEE WHAT THE MEN’S PATH LOOKS LIKE

I'm Ready for the Next Step!

  • Women’s Path - Pressure to Take Care of Other’s First

    “I'm happy to report that I've been feeling noticeably lighter since our session. It's really helped me feel like I can breathe deeper, and the anxious feelings I was experiencing have significantly lessened. I'm very grateful for your help.”


    —Former Client K.G.


  • Men's Path - Interactive Hypnosis

    “Don’t underestimate how powerful it is to feel the change in your body and mind, not just think it. I highly recommend Jasmin! She creates a space where real transformation is possible.”

    —Zach Ketterhagen

  • Women’s Path - Finding Herself in This Empty Nest Chapter of Life

    “Oh my goodness! This is so amazing! I had such a life changing experience. I am feeling more confident and supported. Thank you for being there for me and facilitating the session. I will be recommending you to others looking for healing!”


    — Client H.R.P

  • Men's Path - Interactive Hypnosis

    “I am grateful for the empowering hypnosis sessions I have with Jasmin. Her direction and guidance throughout the sessions have allowed us to get to the root causes of some limiting beliefs that I was unaware. Highly suggest booking a session with her to help you discover your potential to allow you to live your best life!”

    - Dr. InJun Chong